Hey there, Pretties! Okay let's just start with the obvious; it is now March and that means that we are now three months into the new year and (hopefully) three months in working towards our new year's resolutions. But it's
/ February 19, 2016
Cranberry White Sangria via Jerry James Stone _________________________ I don't know about you, when I think about winter I think of staying cozy warm. During these colder months, what better way to warm yourself up, that with a winter cocktail? Friday
/ November 11, 2015
Thoughts from Feed Our Soul: As the cooler weather approaches, this is the perfect time to pull out your crockpot! This soup takes less than 15 minutes to prep and you can “Set It, and Forget It.” Crockpot recipes are
Image by The Science of Eating Hey folks! Happy Wellness Wednesday! Today I am sharing 10 fun facts about everyone’s favorite macro-nutrient: carbohydrates. Did you know that carbs are the only NON-ESSENTIAL macro-nutrient? Let me explain. Carbs are yummy. Carbs are addictive.
/ October 15, 2015
Thoughts from Feed Our Soul: Freshly shaven zucchini noodles topped with a spicy marinara and pastrami style smoked salmon. This recipe can be altered for almost any diet - #vegan #vegetarian #paleo #raw #pescetarian and most of all it’s quick, healthy